Monday, March 3, 2008
Aftermath
OK, I am DARN SORE! I never realized doing a suspension swap out would hurt so much. My back, my arms, my butt....basically every muscle in my body was affected in one way or another. I guess holding up a 30-40lb weight in mid air for a period of time would make one sore, especially someone who never works out! Time for multiple soaks in the hot tub.